anxiety relief

I finally went to see a counselor here where I live, and she was such a sweetheart. I have an appointment for a physical checkup tomorrow with the clinic’s doctor for the physical symptoms of the anxiety, and I think that may start to help. I’m going to get my own counselor specially tailored to my needs, and perhaps a psychiatrist, for medication. I can do this

posted on 2007-05-09 23:36:19 by diego

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Comments on anxiety relief

    Recongnizing problems

    I think it’s great that you realize that you needed some extra help in taking care of this issue. Hopefully talking to someone else will help you deal with the problems and maybe find a way to fix it. There are a lot of people that suffer from this so knowing that its not just you should make it easier to recognize and learn to live with it happily or find a way to work it out. Just be lucky you can leave the house. Some people suffer so bad they are not able to leave the house and interact with others

    2007-05-10 22:00:33allyssa