stop judging others

I’m terribly judgmental, I judge myself very harshly. Maybe that’s why I judge others so harshly. I know that I’m guilty of this; I just don’t know what to do about it. I'm thinking of trying these 1.I think I will try to keep a journal. Sometimes I don’t even know I feel or think a certain thing until I see it coming out in my journal. It’s also a great way to track my progress. 2.Think about how i feel when people judge me (either rightly or wrongly.) I know it’s difficult because I struggle with it all the time. I work with teenagers and it has been them (interestingly) who are teaching me how not to judge.

posted on 2007-05-09 23:35:09 by claudia

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